Search Results

Aquarena Swimming Complex
Public chlorinated swimming pool. Parent and Baby sessions, aquafit, Deepwater Aqua, Pre and Post Natal Aqua, 50's plus, life saving, adult ...

B Balanced
Exercise classes for people over 50. All levels welcome, individual attention given from a fully qualified teacher. Home visits and 1-2-1 classes ...

Broadwater Strollers - Walking to Health Group
Weekly walking group for all ages but particularly for older people. Meet on Wednesdays at 10am at Broadwater Parish Rooms. There are short ...

Carers Support Service - Worthing
Support and information for people looking after someone who is ill, frail or has a disability. Have support workers for carers of working ...

Come Dancing for Beginners
Ballroom dancing classes for beginners. It is preferable to bring your own partner if possible, however, matches may be available within the group.

Community Centre - East Worthing
Community Centre offering facilities for a range of activities, including short mat bowls, karate, tea dances, senior citizens social club, ...

Community Partnership Team - Adur and Worthing
Multi agency team aimed at helping older people to access the information, advice and support they need in order to stay fit, healthy and independent ...

Durrington Community Centre - Dancing Groups
The following groups meet at Durrington Community Centre: Fit to Dance dance exercise class - Mondays, 2 - 3pm Ladies Disco Exercise Class ...

Durrington Community Centre - Mind and Body Groups
The following mind and body groups meet at the community centre: Fit to Dance - Mondays 2 - 3pm Physifit - Friday 10.30 - 11.30am Tai Chi ...

East Worthing Community Association
Community Centre offering facilities for a range of activities, including short mat bowls, karate, tea dances, senior citizens social club, ...

Exercise and Healthy Living - Heene Community Centre
Various exercise and fitness groups meet at the centre. These include Fitness League, Extend sessions, Pilates, yoga, Slimming World and a walking ...

Extend - West Sussex
Movement to music for the over 60s and disabled people of any age. A gentle technique that exercises every joint and muscle without strain. ...

Extend Exercise Group - Worthing
Exercise classes taught by an EXTEND qualified teacher. Suitable for the over 60s and for people of impaired physical or mental ability of all ...

Findon Carpet Bowls Club
Carpet bowls club that meets twice weekly. Everyone is welcome. The venue is wheelchair accessible with accessible toilets, disabled parking ...

Fitness League - Cornerstone Methodist Church, Worthing
Previously the 'Women's League of Health and Beauty'. Gentle exercises to music. Helps to correct body alignment and joint mobilisation using ...

Get Active Project
Provides sports and physical activities for local community mental health service users. The scheme aims to improve fitness, enable people to ...

Goring Ilex Townswomen’s Guild
For women of all ages to meet new people and make friends, all new faces welcome. Refreshments included.

Guild Care - Health Trainers, Adur and Worthing
Health trainers give free information and support on a one-to-one basis to help people make healthier lifestyle choices. This can include stopping ...

Guild Care - Lovett Centre
Healthy Living Centre and activities for people who are retired. Activities include keep fit, quizzes, short mat bowls, raffles, outings, whist, ...

Guild Care - Worthing Healthy Living Centre
Worthing Healthy Living Centre has a programme of activities, services and social events to encourage older people and carers to keep healthy, ...

Gym and Exercise Classes - Sidney Walter Centre
Specialist gym and exercise classes for people with disabilities, including recovering from heart attacks, strokes and those with joint and ...

Health Trainers - Older People, Adur and Worthing
Health trainers give free information and support on a one-to-one basis to help people make healthier lifestyle choices. This can include stopping ...

Health Trainers, Worthing
Health trainers give free information and support on a one-to-one basis to help people make healthier lifestyle choices. This can include stopping ...

Healthy Living Centre - Worthing
Worthing Healthy Living Centre has a programme of activities, services and social events to encourage older people and carers to keep healthy, ...

Leisure Centre - Aquarena, Worthing
Public chlorinated swimming pool. Parent and Baby sessions, aquafit, Deepwater Aqua, Pre and Post Natal Aqua, 50's plus, life saving, adult ...